I love life! I love being active! I love spending time with my family! I love being a motivator! I love watching other people succeed! I love a challenge!
I am on my second career. The great thing about a second career is that when you get to choose it, it's really the one you were destined for. I worked at MIT for 19 years, but my love of sports and fitness led me to where I am today – one of the founders of bodyco. I have always had an abundance of positive energy. And I enjoy being able to share that with my clients. I take pride in working with clients to change their attitudes towards working out, and help them build a true commitment to health and fitness. I know that there's potential inside everyone to be the best they can be. I feel lucky to be part of their journey towards realizing that potential. And I get great fulfillment from being an educator and motivator who helps get things started for my clients.
Ultimately, it's their hard work and determination that allows them to reach the goals at the end of their journey. I just show them the path – and keep them inspired every step of the way.
Your body is a complex structure and requires lots of fine-tuning. I'm all about working you to the max while focusing on the small things. I am an attention-to-detail kinda gal, and when it comes to hitting EVERY muscle, I leave no stone unturned. I give you workouts that make you realize you have muscles in places you didn't even know were there. Are you ready?
Life is too short just to go through the motions. That's why I'll always push you to the max, and always keep your workout packed with new, fun exercise experiences. So when you come in next, you'll be excited to see what I have waiting for you.
I'm all about finding new and unique exercises that challenge your body in ways it's never been challenged before. Exercises that push you to a point where you think you can't go any further – but then discover that you can. Together we will reach your goals. And when you leave, I want you to be wowed and say to yourself, "That was the best workout I've ever done." Not just once, but every time you train with me.
"Life isn't about finding yourself, it's about creating yourself from the inside out and by working with me I will help you unlock your full potential!"
Janelle Nicolo has excelled in the fitness industry as a spokesperson for health and fitness within the past 5 years after competing in her first National fitness competition in 2005. Fitness competitions changed her mentality towards working out and Janelle started to think more about the way she felt, the drive, the strength, the courage and passion she needed for the sport of fitness, which has all lead her to the complete healthy lifestyle she lives today!
Janelle is the 2007 ESPN Bikini America Short Class Champion and has appeared in Oxygen magazine numerous times along with being featured in Muscular Development, Natural Muscle, complete Woman, Fitness & Physique and Supermodels Unlimited magazines to name a few. She also has two healthy e-cookbooks and writes monthly healthy eating columns for a few national magazines.
Janelle says she's always had an abundance of positive energy and enjoys being able to share that with her clients. She takes pride in working with clients to change their attitudes towards working out, and help them build a true commitment to health and fitness so that they can live life to the fullest! Janelle feels there's potential inside everyone to be the best they can be and she feels lucky to be part of their journey towards realizing that potential by educating and motivating her clients.
Janelle NicoloCPT and Ms. Bikini America Short Class Division Winner 2007 www.bodyambition.com jnicolo.blogspot.com
"I work with what you’ve got to get you where you want to go
My lifelong passion for fitness, commitment to clients and relentless energy are the driving forces behind my success.
My formal education coupled with a lifetime of competitive sports has given me the knowledge and experience to provide sports specific training, detailed body composition and fitness testing, weight loss, body sculpting, strength training, muscle building, and various indoor and outdoor group fitness classes.
I will guide you to reach your ideal body weight, relieve stress, increase your stamina, and create balance in your everyday life all in the safest ways possible. My personalized training, designed to suit the individual, keeps the body guessing to help each client achieve maximum results.
