During the past 10 years that I've been in the fitness industry, there has never been a single day I've dreaded getting out of bed and going to work (especially when getting out of bed is at 4am). That's how you know you've found your passion, and why I have dedicated over a third of my life to helping change the lives of others. Nothing brings me greater pleasure then to know I've made a difference in someone's life. Every client has a story and I love being able to help them write a chapter of that story.
I don't believe that anyone should accept just being average. At bodyco we have created an environment for clients of all ages, skill levels and training backgrounds to achieve a physical and inner strength they never dreamed possible. “If you want to change the way you look, you need to change the way you train.”
As one of the founders of bodyco I have the ability to try and give every person who walks through our doors exactly what they are looking for from their training facility. Whether it may be a certain class, flavor of protein shake, or type of shampoo in our locker rooms, we try and create a personal experience for everyone and anyone who steps into bodyco.
Someone once told me, do something you love and you will never work a day in your life. “I am living my dream and I'm loving it, this wouldn't be possible if I didn't have clients who believed in me, and more importantly in themselves.”
When I'm not re-pioneering the way people think about training, I enjoy playing lacrosse, outdoor cycling, my own training days and spending time with my amazing wife and son.
I love life! I love being active! I love spending time with my family! I love being a motivator! I love watching other people succeed! I love a challenge!
I am on my second career. The great thing about a second career is that when you get to choose it, it's really the one you were destined for. I worked at MIT for 19 years, but my love of sports and fitness led me to where I am today – one of the founders of bodyco. I have always had an abundance of positive energy. And I enjoy being able to share that with my clients. I take pride in working with clients to change their attitudes towards working out, and help them build a true commitment to health and fitness. I know that there's potential inside everyone to be the best they can be. I feel lucky to be part of their journey towards realizing that potential. And I get great fulfillment from being an educator and motivator who helps get things started for my clients.
Ultimately, it's their hard work and determination that allows them to reach the goals at the end of their journey. I just show them the path – and keep them inspired every step of the way.
Your body is a complex structure and requires lots of fine-tuning. I'm all about working you to the max while focusing on the small things. I am an attention-to-detail kinda gal, and when it comes to hitting EVERY muscle, I leave no stone unturned. I give you workouts that make you realize you have muscles in places you didn't even know were there. Are you ready?
Life is too short just to go through the motions. That's why I'll always push you to the max, and always keep your workout packed with new, fun exercise experiences. So when you come in next, you'll be excited to see what I have waiting for you.
I'm all about finding new and unique exercises that challenge your body in ways it's never been challenged before. Exercises that push you to a point where you think you can't go any further – but then discover that you can. Together we will reach your goals. And when you leave, I want you to be wowed and say to yourself, "That was the best workout I've ever done." Not just once, but every time you train with me.
"Life isn't about finding yourself, it's about creating yourself from the inside out and by working with me I will help you unlock your full potential!"
Janelle Nicolo has excelled in the fitness industry as a spokesperson for health and fitness within the past 5 years after competing in her first National fitness competition in 2005. Fitness competitions changed her mentality towards working out and Janelle started to think more about the way she felt, the drive, the strength, the courage and passion she needed for the sport of fitness, which has all lead her to the complete healthy lifestyle she lives today!
Janelle is the 2007 ESPN Bikini America Short Class Champion and has appeared in Oxygen magazine numerous times along with being featured in Muscular Development, Natural Muscle, complete Woman, Fitness & Physique and Supermodels Unlimited magazines to name a few. She also has two healthy e-cookbooks and writes monthly healthy eating columns for a few national magazines.
Janelle says she's always had an abundance of positive energy and enjoys being able to share that with her clients. She takes pride in working with clients to change their attitudes towards working out, and help them build a true commitment to health and fitness so that they can live life to the fullest! Janelle feels there's potential inside everyone to be the best they can be and she feels lucky to be part of their journey towards realizing that potential by educating and motivating her clients.
Janelle NicoloCPT and Ms. Bikini America Short Class Division Winner 2007 www.bodyambition.com jnicolo.blogspot.com
